No longer push yourself too hard while you are working out. Whilst pushing you to your rules can become a good thing, be aware of those limits. Build your power and stamina up steadily. If you intend on exercising daily, pushing yourself too hard only will serve to discourage and tyre you out the next day.
The easiest way to sum it up is this:
Search engines look for websites that have all the mojo going on. They look at the code of your website, who is talking about your website, and if it is mobile friendly.
Watch this video for a quick overview:
Still need more answers?
Find out more on this blog post "Learn about search engine optimization"
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